That shooting pain from your lower back through your buttock and down your leg isn't just普通的 back痛. It's probably sciatica - and it's becoming epidemic in Faridabad. Here's what you need to know.
How Sciatica Pain Travels
5 Signs You Have Sciatica
1. Pain radiates down one leg
Pain travels along the sciatic nerve path, often past the knee to the foot.
2. Numbness or tingling
Pins and needles feeling in your leg, foot, or toes.
3. Muscle weakness
Leg feels weak, especially when climbing stairs.
4. Pain worsens when sitting
Long periods of sitting make the pain significantly worse.
5. Lower back pain
Accompanied by pain in the lower back region.
Common Causes in Faridabad
Herniated Disc
Most common cause - disc pressing on the nerve
Sedentary Lifestyle
Long sitting weakens back muscles
Piriformis Syndrome
Muscle in buttock compresses nerve
Spinal Stenosis
Narrowing of spinal canal
Treatment Options in Faridabad
Most sciatica cases improve with conservative treatment. At HealXpert, we offer:
- Targeted stretching exercises
- Manual therapy for pain relief
- Nerve gliding techniques
- Postural correction
- Core strengthening
Get Expert Sciatica Treatment in Faridabad
Our specialists have helped thousands recover from sciatica. Book a consultation at either of our branches.
Book Free ConsultationCall: +91 99739 37294
Sector 31 (Pristine Mall) | Sector 42 (RPS Green Valley)